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Mental Health


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Annie's Quotes Health Mental Health

Beauty at its purest form on a cold winter morning – A way of pure joy

By on May 25, 2022

When things are difficult, humans struggle to manage a smile, let alone feel joy from a pure source. Even more difficult it becomes when…

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Health Lifestyle Mental Health

If it feels like a nightmare.. Dream your way through … This is how to

By on December 27, 2020

Many situations in life bring joy: the birth of a new baby, the birth of a grandchild, finding love, beautiful adventures, a surprise party,…

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Health Mental Health Moments

Living Through the Times and Embracing Change

By on November 9, 2020

There is no doubt that our current existence has thrusted change upon every one of us alive today.

The pandemic has been a major…

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Lifestyle Mental Health

Dealing with repressed sensitive feelings and emotions ..

By on October 9, 2020

Often our sensitivities are tucked away so well on the inside, and probably repressed too, because we feel uncomfortable about acknowledging that they exist….

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Health Mental Health

Complexities and Simplicities – What they have in common ..

By on September 14, 2020

As the day drew to its close and the sun took the last stride home, I looked into the horizon –
What vigor? What an…

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Annie's Quotes Mental Health

Something To Think About… ????

By on July 29, 2020

“It is a mistake to try to look too far ahead. The chain of destiny can only be grasped one link at a time.”…

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Mental Health Moments Uncategorized

How To Build My Immunity From Inside Out

By on July 7, 2020

A question has preoccupied my mind in the past few days.

Going through this pandemic and being under a lockdown in recent months have come…

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Health Mental Health

A Window Into The Future

By on May 1, 2020

We are all momentarily in our COVID-19 confinements, physically and emotionally.

We have more questions than we have answers.

Questions such as-

“For how long…

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Health Lifestyle Mental Health Purpose

Living Without Walls – Life With No Limits

By on April 16, 2020

As humans we are most of the time sight oriented and driven.

Majority of us depend largely on external stimuli for encouragement as well as…

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Health Lifestyle Mental Health Moments

The Lockdown- When Silence chose to reign as king..

By on March 29, 2020

It is the first Saturday of lockdown in town.
Unique in every sense.

A Saturday like none other experienced in recent years. And there it…

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